WELCOME AND INTRODUCTIONS (10 minutes)

I create a safe, confidential environment, allowing you to step back from the day-to-day and connect with your inner wisdom.

INTENTION SETTING (20 minutes)

What’s important to you at the moment?

Together, we’ll identify a topic or an area of life that you would like to work on or explore the most.

 Examples of topics: Your health, business development, growing your client base, a work-life balance, etc.

If you’re an organisation, the focus of the session will be tailored to your team’s

current needs. We’ll define the topic in advance, following a conversation with

management to ensure it aligns with your goals and the team’s well-being.

ART CREATION, OBSERVATION &INSIGHTS (75 minutes)

Using guided techniques, you will create flowing lines and shapes, activating

different parts of your brain, stimulating a generation of new pathways. While

drawing, we will observe and explore thoughts, feelings, memories that come to the surface and how your artwork is gradually transforming – a powerful moment of insights, creative thinking, and important realisations.

REFLECTIONS and LEARNING POINTS (15 minutes)

We summarise the findings of the session, identify the learning points, and reflect on the experience, focusing on your strengths.

Note: The sessions are confidential and available in English, Russian, and Italian.

You’ll love this if you are:

A Growth-Minded Individual:

Entrepreneur or professionals already investing in personal development through meditation, yoga, or coaching, who are ready to deepen their transformation journey.

A Progressive Company:

An organisation that understands mental health, creative thinking, and individual

uniqueness drives success—using art as a powerful team-building tool.

If you’re already committed to inner work, Neurographic Art will take you a step further.