A creative method introduced by a Russian psychologist Pavel Piskarev, that allows you to access and work with your subconscious wisdom through Art.

 The Benefits:

✓ Reduces cortisol levels (stress hormone)

✓ Enhances neuroplasticity and creative thinking. 

✓ Improves emotional regulation and clarity

✓ Blends personal expression with group cohesion

✓ Unlocks innovative problem-solving approaches